Licensed Profesional Counselor - Mental Health Service Provider
is this you:
What if there was a space in your life where you could tell the truth, receive care and feedback, and start taking action toward creating the life you want? Imagine coming to a space where you don’t have to have the answers, where you are free to feel and speak without a filter, where you were challenged and nurtured.
Here are some things client’s I work with say:
I feel unfulfilled in my work
I hate the way I look
I don’t like my relationship with food/alcohol/weed/work/sex/pornography
I’m unhappy in my marriage/current relationship and don’t know how to change it
I’d like to meet someone but don’t know how
I have a complicated relationship with money & don’t want to talk about it but I probably need to ( I work with a LOT of people around money)
Something happened in my life and I can't seem to move on
My parents gave me everything but ____________ happened and I’m not sure how it impacted me (insert divorce, parental affair, loss of parent, depressed parent, lots of rage and/or anger in the home etc.)
I need help with parenting
How I can help:
Being in session with me is like grabbing coffee with an old friend, a friend who is deeply present, caring and connected to what you are saying. As we sit together, there will be lots of space & openness for you to explore. I will also give feedback, push back on ideas and challenge you to look ahead to the outcomes of certain thinking and behaviors.
I won’t have the “answers” or an agenda for your life. I will help you get clear on the truth and make decisions as you get honest about the costs and benefits.
More specifically, I help by:
Creating space for your difficult thoughts and feelings to surface
Asking questions to help you identify who you are vs. where you are conforming
Pinpointing what's getting in the way of you living your life according to your values
Problem solving difficult situations
Highlighting your gifts while teaching you to embrace your limitations
Guiding you to uncover what you really want from life
Building connection leading to improved relationships
I approach counseling from a wellness perspective and work with individuals to promote physical, mental, emotional, social and spiritual well-being.
